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Creating Your Own Traditions for the Holidays
The holiday season often comes with a set of traditions and rituals that we've grown up with. You might even say these traditions are what make the holidays special.
One thing’s important though. It's essential to recognize that we can create our own holiday traditions.
How to Create Healthy Boundaries to Have a Happy Holiday
The holidays are a time of joy and celebration, an opportunity to spend time with loved ones far and near. While many of us cherish our family and friends, it can also cause us a great deal of anxiety and tension.