Supporting Individuals & LGBTQIA+ Adults in North Carolina

Life doesn’t have to feel this way forever. 

You are worthy of living a life filled with love and respect.

Brunette woman in sweater looking out window, Individual Counseling, Charlotte, NC

A BRAVE SPACE TO EXPLORE YOURSELF

Individual Therapy

Therapy offers you a brave space to process the emotions and the struggles you’re experiencing. Together, we’ll uncover your strengths and sense of purpose as you learn the skills and knowledge to manage and overcome the difficult moments.

Young man with headphones on at laptop, Anxiety Therapy, Charlotte, NC

BREAK FREE FROM ANXIETY

Anxiety & Stress Counseling

You just want to feel better, but everything you’ve tried so far has left you feeling stuck and discouraged. Living with stress and anxiety can feel isolating, but you are not alone. Through counseling, you will learn tools and techniques to help reduce your symptoms and manage your stress and anxiety so you can begin living the life you deserve.

two men holding each other with rainbow flag, LGBTQ anxiety counseling, Charlotte, NC

INCLUSIVE AND COMPASSIONATE THERAPY

Therapy for LGBTQIA+

A judgment-free, brave space for you to explore the intricacies of being human. Whether you’re navigating stress and anxiety, struggling with life transitions, or exploring your identity, I provide a safe and affirming environment to support and guide you through these challenges.

young woman of color standing by brick wall, arms crossed, life changes therapy, Charlotte, NC

MOVE FORWARD WITH YOUR LIFE

Therapy for Life Changes

Life is full of transitions, but the thought of navigating those changes makes your heart beat faster. Transitions can happen unexpectedly in your life and have an impact that feels challenging to cope with. You may feel like your feet are rooted to the ground, unable to take a step forward towards the new and unknown. Therapy can help you manage the emotions associated with change so that you can move through these moments of stuckness with ease.

African American man at laptop besides window, online therapy, North Carolina

THERAPY IN THE COMFORT OF YOUR HOME

Online Therapy

Online therapy makes it easy and convenient for you to attend to your mental wellness. Regardless of your location within North Carolina, you can access therapy services from your home. Our online sessions will take place via a HIPAA secure video conferencing platform.