The start of a new school year brings a flurry of activity. After the slower pace of summer, we return to alarm clocks, structured schedules, lesson plans, after-school activities, and packed calendars. On the surface, it may feel like everyone is “back to normal.” But beneath that structure, many teachers and parents are carrying stress, worry, or fatigue that’s often overlooked or disregarded. 

This season brings unique challenges. It’s a time of transition, and with that transition comes pressure, responsibility, and emotional strain. That’s why, this month, I encourage you to pause and check in with yourself.