Life transition(s) is a term used to encompass a time in your life when things changed expected or unexpectedly. Life transitions can be positive or negative. They can happen without warning and be stressful. An unexpected automobile accident, loss of a job/career, murder of a loved one or diagnosis of a serious illness can be life-altering. An expected event such as a wedding, birth of a child, or going to college are positive but sometimes overwhelming. Change is a part of live but sometimes we get stuck and can’t figure out which way to turn. Counseling can provide you with an opportunity to be open and honest about your feelings of discomfort or confusion. I will work with you at a pace you create to examine your life, thoughts, ideas, and behaviors and make any changes you feel are beneficial for you and your ability to move through each day.
Contact me to set up a convenient time for your first counseling session.